Depressive Symptoms 

ni artikel pasal kopi

Mental health awareness has been expanding and have gone to great lengths both globally and locally here in Malaysia. However, mental disorder has become more prevalent in this age and Major Depressive Disorder (MDD), which is categorized under Depressive Disorder by the Diagnostic and Statistical Manual of Mental Disorders of 5th edition (DSM-V) (American Psychiatric Association [APA], 2013) is being categorized by the World Health Organization (WHO) as the sole largest contributor to global disability in 2015 (World Health Organization, 2017). In Malaysia, there are 1.1 million Malaysians who are suffering from depressive disorders which encompasses to 3.8% of the local population (WHO, 2017). 
 
Hence, it is of upmost importance that we are able to identify some of the common signs and symptoms of depression in order for us to be able to seek appropriate help. 

Some of the common symptoms of depression may include but are not limited to: 

  • Loss of interest in things that were once pleasurable 
  • Feelings of worthlessness, helplessness, and guilt 
  • Sense of hopelessness and pessimism  
  • Feeling fatigue most of the time 
  • Insomnia or hypersomnia 
  • Concentration issues  
  • Feelings of irritability 
  • Loss of appetite or overeating 
  • Psychomotor agitation or retardation 
  • Persistent feelings of sadness or feeling “empty” 
  • Suicidal thoughts or suicidal attempts 

If you notice that you might be experiencing such symptoms, are if you know of others around you who might be suffering in silence, it may be helpful to consider seeking professional advice.  

 
To find out more about other mental health-related topics, or to connect with a mental health practitioner today, Bello is available for download at the Google Playstore or App Store. 

21 thoughts on “Depressive Symptoms ”

  1. Lovart’s AI-driven design approach is a game-changer for creative workflows. The tri-modal interaction and Figma/PSD export really streamline the process. Check out Lovart for smarter design solutions.

  2. Smart bankroll management is key, even with platforms offering analytical tools like jilievo. Understanding odds is great, but discipline prevents chasing losses – a lesson I’ve learned the hard way! It’s about informed fun, not guaranteed wins.

  3. Interesting read! Mobile gaming security is key, and a smooth experience matters. Seems like the jlboss slot app prioritizes both – quick logins & easy access are great for responsible fun! Always play smart, folks.

  4. Interesting points about responsible gaming tech! Seeing platforms like phil168 download prioritize verification & secure deposits (like GCash!) builds trust-essential for any online experience. Good security is key!

  5. Interesting read! It’s true that successful poker, like any strategic game, requires discipline & calculated risks. Thinking about platforms like ph77 login games, a legit, secure experience seems crucial for serious players. Good insights!

  6. Strategic depth in games is so satisfying! It’s cool to see platforms like PH77 prioritizing skill – not just luck. Secure access via the ph77 login link seems key for a legit, high-stakes experience. Definitely a different approach!

  7. It’s so important to remember gambling should be fun, not a source of stress. Seeing platforms like fg77 link prioritize quick registration & local payment options (like GCash!) is a good sign of player focus. Balance is key! 😊

  8. Solid article! Thinking about bankroll management is crucial, especially with so many options now – even platforms like fg77 offering diverse games. Quick registration sounds appealing for getting in the action fast!

  9. It’s fascinating how platforms like BetPK App are now designed with player psychology in mind – beyond just chance! Strategic entry & verification protocols seem key. Curious to explore more – especially betpk app slot download options – and how they balance skill & luck. 🤔

  10. Interesting analysis! Seeing a lot of players shift towards mobile-first platforms like tg77 for quick access & those convenient GCash deposits. Hoping for consistent, secure experiences! 🤔

  11. It’s fascinating how easily we fall into patterns when chasing wins – a real cognitive bias at play! Seeing platforms like tg77 games prioritize quick, secure access (like with GCash) seems smart for minimizing frustration & impulsive decisions. 🤔

  12. Solid analysis! Understanding the fundamentals is key in any competitive arena, and that applies to gaming too. Building a strong foundation-like those offered at jiliko747 login-can really shift your approach. It’s about skill, not just luck!

  13. Dice games are surprisingly mathematical! Thinking about strategy & probability really elevates the fun. Resources like JiliKO can help build that foundational understanding – a smart approach to gaming, honestly!

  14. Navigating the AI landscape just got easier with platforms like Best AI Tools. It’s a great resource for finding top tools without the guesswork-especially useful for boosting creativity and productivity in any project.

  15. Smart bankroll management is key in online gaming – it’s not just about luck! Seeing platforms like PHLBOSS prioritize secure accounts & easy deposits (check out the phlboss login app download) is a good sign. Building a solid foundation is crucial for long-term success, right?

  16. Keno’s surprisingly strategic – it’s not just random numbers! Thinking about probability & bankroll management is key. Seeing platforms like phlboss login vip emphasize secure accounts & easy deposits is smart for focused play. Good luck out there!

Leave a Comment

Your email address will not be published. Required fields are marked *

Scroll to Top